Couple jumping with their arms outstretched

“Leap and the net will appear”

John Burroughs

“Taking time to live life will only inspire your work”


Life Coaching

Live the Life You Want

Coaching is all about creating awareness and making conscious choices. It is a process of moving away from a life on autopilot to one in full control, congruent with the life you want.

Core areas of expertise include:

  • Gain clarity on what you want and why you want it
  • Gain a better understanding of who you are and what drives you
  • Address the obstacles that life throws your way
  • Prepare to return to work after having children

Coaching is a powerful tool for individuals who are yearning to change something about their life and the way they live. For example seeking a more fulfilled or balanced life, addressing relationship issues and dealing with career choices. It is about taking a stand for what you want and taking steps towards making it happen in a safe and secure environment.

I work closely with clients to bridge the gap between the life they are living and the life they want, providing support and strategies to move through the journey.

As with ICF standards of ethical conduct, strict levels of confidence will be maintained at all times.

Coaching Mothers Back to Work

Be a great Mum AND great at your job

Having a baby is life changing. Nothing ahead is ever quite the same but at some point many women face the dilemma of going back to work alongside their role as a parent. Whatever your reasons for returning to work, it is not uncommon for mothers to experience a similar emotional journey.

Coaching will support you in:

  • Re-connecting with corporate identity
  • Re-building corporate confidence
  • Dealing with the emotional journey

As a mother of two amazing children and having done this journey of re-self discovery, I appreciate the mixed emotions mothers are faced with; ranging from loss of identity beyond the role of mum, to low confidence, enormous guilt, performance anxiety and excitement. Whatever the experience, I am passionate about the value coaching can bring at this critical point to ensure that the return to work is both smooth and rewarding.

I work with Mothers before they return, to work through the emotions, build corporate confidence and re-connect with their corporate identity hand in hand with their uniqueness as a Mother.

As with ICF standards of ethical conduct, strict levels of confidence will be maintained at all times.